Ojas Milk
Ingredients
1 cup organic non-homogenized milk (ideally grass-fed and raw, but vat-pasteurized is okay)
pinch of saffron threads
4 cardamom pods, crushed
thin slice of ginger root
1/2 tsp cinnamon powder (or stick)
1/2 tsp turmeric powder
1/4 tsp nutmeg powder
optional: black pepper
optional: 1/2 tsp ghee
optional: 2 medjool dates
2tsp organic maple syrup (or maple sugar, sucanat, turbinado)